They are called love handles because a person’s significant other will often grab these areas of the body in a loving way.
Love handles are an area on a woman’s hips where extra fat accumulates.
Be rest assured that they are not called love handles because the person who has them loves that they are there.
If anything, love handles have the opposite effect on a person’s emotions.
Can there be other places for a person’s love handles?
Yes, love handles can occur around a person’s waistline, with or without additional love handles on their hips.
Just as with the hip location, waistline love handles can be grabbed onto by the person’s partner.
It is pertinent to say love handles do not develop on just one gender; both women and men can have them.
Additionally, people of any age or ethnicity can develop love handles. They are the bane of anyone’s existence and are usually met with disdain.
Are love handles considered an attractive feature?
It depends on the viewer. To some people, they are a disgusting sign that the person does not take good care of their body.
They may or may not also have a large belly and behind to go with the love handles.
On the other hand, some people find this extra weight more attractive than the absence of weight on a slim person.
There is something naturally appealing about somebody who has a little meat on their bones. It is a matter of personal preference.
Are muffin tops the same thing?
In essence, yes. They are synonyms for each other.
The term “muffin top” is also used to describe the excess weight that may appear around the sides of the waist, the hips, or the thighs.
The terms are typically expressed out of love rather than meant to be an insult.
Another possible definition
According to some modern language experts, these fat accumulations allow a person’s mate to grab onto them during sexual activities.
Thus, the mate uses the term love handles to describe these fatty parts of the human body.
When used in this context, it is possible the person’s mate means it in a callous way rather than in a loving and flattering manner.
How else can you describe love handles?
There are many synonyms and similar phrases for the term. The commercial slogan is: Can you pinch more than an inch?
Other expressions include spare tire, middle-age spread, muffin top, and others.
You might remember commercial ads on cereal boxes that featured a woman with a bit of a belly. She was the epitome of somebody with love handles.
Or you might picture in your mind a large man with a beer belly and wide waistline. These are also examples of love handles.
Are there other less-obvious places for love handles?
Yes, there are. It is just not common for these to be called love handles.
We are referring to the areas of fat build-up on the sides of a person’s breasts. These are most commonly noticeable on women, yet men can have them too.
These fatty areas could be called love handles, although they are most frequently covered by clothing and not as noticeable.
Should you try to get rid of your love handles?
This is another matter of personal preference. There are people who are embarrassed by their love handles and the nickname they have.
They are totally miserable with them and subject to ridicule from others. If this describes you, it might be prudent to try and get rid of them.
On the other hand, some people love their love handles. Their loved ones admire them and think they are cute.
These people may not be very health conscious or care what other folks think of them. If that is you, then it’s ok to leave your love handles alone.
What are some ways to eliminate love handles?
Let’s look at some tips for getting rid of your love handles. These can be followed by either women or men.
It is a good idea to check with your doctor before beginning any weight loss regimen. He or she could also have some recommendations for dealing with these stubborn fat deposits.
First of all, you must develop healthier eating habits. There are foods that are higher in fat content than others. High-fat content equals lots of calories.
Those calories go straight to your waist and hips. Thus, you get love handles.
The other thing is to do exercises specifically meant for diminishing your love handles and other accumulations of fat. In addition to these exercises, you should try to increase your overall activity to reduce the amount of fat on your body in general.
You can do an internet search and/or look for pertinent articles on Pinterest. There are many of them that should help.
Other alternatives that can help
There are some commercial devices on the market designed to help the body get rid of love handles.
They include waist belts from a couple of manufacturers, tummy control devices, waist trimmers, and a garment called an athletic tank.
It is prudent to mention that these devices ought to be utilized in combination with diet and exercise.
Wearing the devices without doing this is pointless and will not work. In addition to your doctor’s opinion, you may also wish to consult a personal trainer.
He or she will know precisely what exercises to do.
Don’t forget videos
If you prefer visual aids to help you eliminate your love handles, do a video search.
Tried and true video icon YouTube has a plethora of them. They have relevant exercises for any skill level and any age. They also come in a range of lengths so that you can find a video that will fit into your schedule.
Another reason to check with your doctor
If you try everything and cannot make your love handles go away, it is possible there is a medical reason for it.
Maybe you have a health condition where alleviating fat is nearly impossible. It could require a medical solution.
Not only is your extra weight unsightly, but it also is not very healthy. It is best to seek professional advice as soon as possible.
Can you just leave your love handles alone?
If that is what you want to do, sure, go right ahead. If you are happy with them and feel as though you are leading a great life, who is anyone else to tell you otherwise?
As we have said, it is a matter of personal preference.
If your spouse or life partner doesn’t like them, maybe get rid of him or her instead of your love handles. After all, they are supposed to love you unconditionally, right?
Perhaps the two of you have love handles. You can decide together whether to get rid of them or leave them alone.
What if you have love handles but don’t want the world to notice?
If you don’t want to get rid of your love handles, but also don’t want the rest of the world to notice, then you can dress in a way that makes them less noticeable.
There are plenty of clothes made for plus-sized people no matter where the excess weight happens to be.
If you only have them in a couple of spots on your body, it is feasible to wear regular sizes of clothes to cover them up.
If you have love handles in several spots, try looking into the plus-sized outfits. There are lots of attractive options in today’s market.
Years ago, you had to go to certain stores to find plus-sized options. Nowadays, many clothing designers realize not everyone is thin. So, they make clothes to fit every body size.
Try buying some of these and see how terrific you look and feel in them.